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Popular Steroids:
Anadrol (oxymetholone)
Anadur (nandrolone hexylphenylpropionate)
Anavar (oxandrolone)
Andriol (testosterone undecanoate)
AndroGel (testosterone)
Arimidex (anastrozole)
Aromasin (exemestane)
Clenbuterol
Clomid (clomiphene citrate)
Cytomel (liothyronine sodium)
Deca Durabolin (nandrolone decanoate)
Dianabol (methandrostenolone)
Dynabolan (nandrolone undecanoate)
Ephedrine Hydrochloride
Equipoise (boldenone undecylenate)
Erythropoietin (EPO)
Femara (Letrozole)
Finaplix (trenbolone acetate)
Halotestin (fluoxymesterone)
HCG (human chorionic gonadotropin)
HGH (human growth hormone)
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Masteron (drostanolone propionate)
Nilevar (norethandrolone)
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Omnadren 250
Primobolan (methenolone acetate)
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Stenox (Halotestin)
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SPORTS DRINKS

SPORTS DRINKS


Gabe Mirkin, M.D.

Exercisers spend millions of dollars on special sports drinks, even though none increase endurance more than the food from which they are made (1).

You become tired during exercise because you run low on fluids, salt and calories. As long as you replace these three components, you do not need to pay extra for a sport drink.

If you are going to exercise for more than 25 minutes, you can increase your endurance by drinking fluids. If you are going to exercise for more than 45 minutes, you can increase your endurance with sugared drinks, which provide a quick source of calories. Sugared drinks such as fruit juices, soft drinks and sports drinks can be absorbed just as rapidly as water.

When you exercise, you lose water through sweat. Sweat contains much less salt than blood does, so you lose far more water than salt, which causes blood levels of salt to rise. You have to lose more than two pints of water for the salt concentration in your blood to rise high enough to make you feel thirsty. By the time you feel thirst, it is too late to catch up on your fluid loss and you will have to stop exercising. By then you are dehydrated and you may become nauseous, get muscle cramps, or feel dizzy. If you ignore the warning signs of dehydration, you can convulse and pass out.

Eating salt stimulates you to drink, and raises your blood salt level high enough to make you feel thirsty and able to retain fluid. Some sports drinks contain salt, but most people don't like the taste of a salty drink, so the salt content is usually too low to meet your needs for salt during heavy exercise. The potassium listed as an ingredient in some sports drinks is irrelevant since you will not become potassium deficient from exercise, and you get plenty of potassium in virtually all foods.

Previous studies showing that temperature or carbonation affect absorption have been not been supported by more recent research. Your drink can be chilled or warm, as you prefer. If you prefer the taste of a sports drink over other beverages, use it. If your favorite beverage is a cola, iced tea, lemonade or plain water, that's what you should drink when you exercise. Research overwhelmingly shows that you will drink the most of the fluid you like best.

Since your drink won't supply enough salt to meet your needs when you exercise for several hours, you'll also need to eat salted peanuts, potato chips or anything else with salt that tastes good to you. For calories, it doesn't make much difference what you eat as long as it doesn't remain too long in your stomach and cause intestinal discomfort.

When you're not exercising, don't get in the habit of using sports drinks or any other sugared drinks to quench thirst. They'll add up to a lot of calories with little other nutritional value. Use plain water instead.

















SPORTS DRINKS

Steroid Products Info
Aldactone (Spironolactone)
Anadrol
Anadur
Anavar
Andriol
AndroGel
Arimidex (Anastrozole)
Bromocriptine
Clenbuterol
Clomid (Nolvadex)
Cytadren
Danatrol
Danocrine
Deca-Durabolin
Dianabol
Dynabolon
Equipoise
Erythropoietin (Epogen, EPO)
Esiclene
Finaplix
Halotestin
HCG (Pregnyl)
HGH (Human Growth Hormone)
How To Inject Steroids
Insulin
Lasix
Laurabolin
Masteron
Methandriol
  Methyltestosterone
Metribolone
Miotolan
Nilevar
Nolvadex (Clomid)
Omnadren 250
Orabolin
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Oxandrin (Oxandrolone)
Parabolan
Parlodel
Primobolan
Proscar
Proviron
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Sten
Stenbolone
Stenox
Steranabol
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Sustanon 250
Teslac
Testosterone Cypionate
Testosterone Enanthate
Testosterone Propionate
Testosterone Suspension
Winstrol Depot (Stromba)
Aldactone (spironolactone)
ANADROL (A50) - Oxymethylone
ANADUR - (nandrolone hexyloxyphenylpropionate)
ANAPOLAN
ANAVAR - OXANDRALONE
ANDRIOL- testosterone undecanoate
ANDRODERM
Androgel - Testosterone Gel
ANDROSTANOLONE
ARATEST-250-500-2500
Arimidex - Anastrozole - Liquidex
Aromasin - exemestane
Catapres - Clonidine hydrochloride
Cheque Drops
CLENBUTEROL HYDROCLORIDE
CLOMID- clomiphene citrate
CYCLOFENIL
CYTADREN - aminoglutethimide
CYTOMEL T-3
DANOCRINE- danazol
DECA Durabolin - nandrolone decanoate
DIANABOL - Dbol - methandrostenlone / methandienone
DNP - (2,4-Dinitrophenol)
Durabolin - Nandrolone phenylpropionate
Dyazide
DYNABOLAN
EPHEDRINE
EQUIPOISE - EQ - boldenone undecylenate
TESTOSTERONE CYPIONATE
TESTOSTERONE ENANTHATE
Erythropoietin - EPO, Epogen
ESCICLINE - formebolone
ESTANDRON
  Femara - Letozole
FINAPLIX - trenbolone acetate
HALOTESTIN - fluoxymesteron
HGH - HUMAN GROWTH HORMONE
Human Chorionic Gonadotropin (HCG)
INSULIN
L-THYROXINE-T-4/liothyronine sodium
LASIX - Furosemide
LAURABOLIN - nandrolone laurate
MASTERON
Megagrisevit Mono - Clostebol acetate
MENT - MENT, 7 MENT, Trestolone acetate
METHANDRIOL - methylandrostenediol dipropionate
METHYLTESTOSTERONE
MIOTOLAN - furazabol
NAXEN - naproxen
NELIVAR - norethandrolone
NOLVADEX - tamoxifen citrate
NUBIAN
OMNADREN-250
ORABOLIN
TESTOSTERONE HEPTYLATE
PARABOLAN - trenbolone hexahydrobencylcarbonate
Primobolan Acetate
Primobolan Depot
Primoteston Depot
Steroid Side Effects
Steroid Terms
TESTOVIRON
WINSTROL DEPOT - stanazolol (INJECTABLES)
WINSTROL - stanazolol (oral)
Anabolicurn Vister (quinbolone)

SPORTS DRINKS

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SPORTS DRINKS
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